Vitamin B5
Vitamin B5
10 mg (100% Daily value)
FORM: CALCIUM PANTFlOTHENATE / PANTOTHENIC ACID
SOURCE: USA
FOUND IN
ANIMAL PROTEIN = chicken liver and salmon
DIARY PRODUCTS = yogurt
FRUITS = avocado, sun dried tomatoes
VEGETABLES = corn, broccoli, cauliflower, mushrooms
SEEDS = Sunflower seeds
ROLE
Energy
HOW WE USE IT
In our coffees and green tea in combination with other B vitamins to enhance positive complex effects
Benefits
- Produces energy
- Promotes weight loss
- Promotes skin and hair health
Signs of a Deficiency
Populations at risk of B5 deficiency
- Elderly
Frequency of US Population With B5 Deficiency
- Low for most healthy adults